A 3-month 1:1 fertility support program
Between appointments,
the questions pile up.
What to eat. What to take.
What's actually worth trying.
And no one has time
to answer them all.
That's where I come in.
I know that feeling. I've been there. And I promise you this: you don't have to keep guessing. Whether you're just starting out or already deep in appointments, I'll help you build a real plan, translate the research, and know what's actually worth your time and money.
Begin with a free conversation.
You are not alone in this
The in-between questions.
The part where you've started trying, or you're already in treatment, and suddenly there are a hundred small decisions nobody prepared you for. Which supplements are actually backed by research. What to eat. Whether that thing you read at 11pm is worth worrying about.
Between appointments, you're left holding all of it. Things like:
Should I be taking this
supplement?
Is my nutrition actually helping or hurting?
What do these lab numbers even mean?
Am I missing something nobody's told me?
None of these questions are small. And you shouldn't have to sit with them alone until your next appointment.
You deserve support in the in-between. And now you have it.
How this works
Real guidance,
built around you.
Here's what working together actually looks like:
01
We start with your story. Your intake session covers your history, your labs, and where you're starting from, no assumptions.
02
We build your plan. Together, we create a nutrition and supplement plan grounded in current research, made for your body, not a generic list.
03
You get support as things come up. Between sessions, you can message me directly with new labs, new questions, anything.
04
We check in and adjust. Every few weeks, we revisit what's working and what needs to shift.
Simple & Actually helpful.
Introducing
The Fertility Roadmap
By Square One Health
Together, we'll build a plan grounded in research and guided by your body, so you always know what's next, whether that's natural conception, IUI, or IVF.
You're ready to start supporting your fertility, but you don't know where to begin
You're already navigating appointments and need help with everything in between
You want a nutrition and supplement plan based on real research, not guesswork
You want someone steady in your corner as things evolve
Begin with a free conversation.
The experience
What it actually feels like to have support.
Every month of trying to figure this out on your own probably feels like research rabbit holes, conflicting advice, and wondering if you're doing the right thing.
Even on the hard weeks, you're not guessing anymore. You have a plan. You have someone to ask. You're not piecing this together from Google at midnight.
You're an active participant in your own plan, and every session we're building on what we already know. That's what makes this different.
What is included
Everything inside
The Fertility Roadmap.
Three months of research-backed, 1:1 guidance.
01
Your sessions.
Intake (60 minutes), The Plan (60 minutes), and three Check-Ins (30 minutes each) spaced across your three months.
02
Messaging access
You're not on your own between sessions. New lab result, new question, change in your protocol, message me directly.
03
Your Fertility Lab Guide
A $47 value, included, so you understand exactly what your labs mean, when to test them and what to ask for
05
Your personalized nutrition and supplement protocol.
Built around your specific history and labs, grounded in current research.
06
Your resource library.
Your Are You Ovulating guide, IVF Acronyms guide, and Fertility Abbreviations guide, so you're never lost in translation at an appointment.
I know what it's like to not know where to start.
I went through infertility myself.
I've been where you are. Navigating the fertility world is scary, and it's a lot to carry alone. There's so much information out there, so many opinions, and so little time in an appointment to actually get your questions answered.
That's why I became a Functional Nutrition Counselor. Not to replace your care team, but to be the steady, researched voice in between, the person you can go to with your questions, your labs, your "is this normal," and actually get a real answer.
I don't just want to hand you information. I want to walk through this with you, so you always know what to do next.
I want to be that person for you.
Certified Functional Nutrition Counselor, Founder of Square One Health
Stephanie Zeiler
Ready to begin?
Your investment.
Three months of steady, research-backed guidance, so you're never navigating this alone.
The Fertility Roadmap
$1,500
Payment plans available, 3 payments of $500.
Everything included:
5 sessions (intake, plan, and three check-ins), messaging support between sessions, your Fertility Lab Guide, your personalized nutrition and supplement protocol, and your resource library (Are You Ovulating, IVF Acronyms, and Fertility Abbreviations guides).
Supplements and programs bought without guidance can cost hundreds of dollars and still leave you unsure if they're right for you. This is 3 months of a plan built specifically for your body, from someone who's already done the research.
Consider what the next 3 months look like without a plan.
More guessing. More supplements you're not sure about. More questions saved up for an appointment that's weeks away. Or 3 months of steady guidance. Of a plan built for you. Of always knowing what's next.
You deserve steady support.
Begin with a free conversation.
FAQs
Does this replace my doctor or clinic?
Not at all. Your care team leads your treatment, and I'm not here to replace that. I'm the support in between, helping you understand your labs, build a nutrition and supplement plan, and know what questions to bring to your next appointment.
Do I need to already be in treatment to start?
This program is a great fit whether you are trying naturally, considering treatment, or already in the process. Understanding your body and optimizing your health before or during treatment can make a real difference in outcomes. Many women use this program to walk into their clinic fully prepared and already optimized rather than starting from scratch.
What if I need to reschedule a session?
Life happens, especially on this journey. Just reach out and we'll find a new time that works. This is meant to feel supportive, not like one more rigid appointment on your calendar.
What happens after the 3 months?
Some women feel ready to keep going on their own with the plan we've built. Others want to continue working together. Either way, you'll leave with your personalized protocol, your lab guide, and your resource library, all yours to keep, and we'll talk about what's next before your program ends.
Can you guarantee I will get pregnant?
I cannot and I will not make that promise, because fertility involves many factors beyond anyone's control. What I can promise is real, research-backed guidance, a personalized nutrition and supplement plan built around your specific history, and someone steady in your corner the entire way. Many women may leave this program pregnant. All of them leave with a clear plan and the confidence that comes from finally understanding their body.
What happens after I book the discovery call?
We get on a short call together, about 20 minutes. I learn about your journey, you ask any questions you have, and we figure out together whether this program is the right fit. There is no pressure and no pitch. If it feels right for both of us, I will send everything you need to get started and we will book your first session together.
How quickly can we get started?
Once you enroll, I will send over your intake paperwork and everything you need within 24 hours. From there, we will schedule your first session together. Most clients have their intake session within one to two weeks of enrolling.
Is there a payment plan available?
Yes. My goal is to make this program accessible to as many women as possible because every woman deserves answers. If the full investment is not feasible right now I am happy to arrange a payment plan that works for you. Reach out to me at info@squareonehealth.org before booking your discovery call and we will figure something out together. I know fertility can be expensive, we will work something out!