Work With Me
Find where you fit and take the next step.
Whether you are just starting to ask questions or ready to go all in, there is a place for you here. Every path starts with understanding your body.
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Not sure which option is right for you?
Book a free 15-minute discovery call and we will figure it out together.
3-Month 1:1 Support
Your starting point to feeling amazing.
For women who want to finally understand their body, get to the root of what's going on, and have real support while they build a plan that lasts.
Hormone Health Program
What's included
Back to
Square One
My 3-month 1:1 program for women who are ready to feel like themselves again. Whether it's painful or irregular cycles, PMS, low energy, PMOS, perimenopause, or just feeling off, we start from the ground up. We look at your story, your symptoms, and your labs, then build a plan made for your body and adjust it together as you go.
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3 months of dedicated 1:1 support
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5 sessions: intake, protocol, and 3 follow-ups along the way
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Personalized nutrition, lifestyle, and supplement protocol
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Review of the labs you already have
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Ongoing messaging support between sessions
3-Month 1:1 Support
The full roadmap
together.
For women who are ready to understand their fertility, explore their options, and build a clear plan for whatever comes next.
Signature Program
What's included
The Fertility Roadmap
My 3-month 1:1 fertility support program for women trying to conceive, whether you're exploring your options or already navigating treatment, who want a partner translating labs, building a nutrition and supplement plan, and knowing what to do next. We go deep on your labs, your nutrition, and your path forward, and we do it together, every step of the way.
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3 months of dedicated 1:1 support
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5 sessions: intake, personalized plan, and 3 check-ins along the way
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Personalized supplement and nutrition protocol
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Living protocol doc you can access
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Ongoing messaging support between sessions
$1,200
Discovery call required, let's make sure it's the right fit.
One-Time Sessions
One session can change everything.
For women who need real answers, a clear path forward, or help interpreting testing, all in one focused session with a personalized protocol to take with you.
60 min · Written protocol included
One-Time Session
The Functional Health Review
For women who have been dismissed, do not know what their next step is, or simply want an honest look at their health from a functional nutrition perspective. Submit your intake form and any existing labs beforehand. Leave with a clear protocol.
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Full review of your symptoms, history, and labs
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Personalized supplement suggestions
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Lifestyle and nutrition recommendations
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Lab and testing recommendations
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Things to bring to your doctor
$300
one time
Test included · 60 min · Written protocol included
Test + Interpretation
The DUTCH Interpretation
You found the test. Now find someone who actually knows how to read it. The DUTCH Complete is the most comprehensive hormone test available and I will walk you through every single thing it reveals about your cortisol, hormones, metabolites, and more. Learn more here.
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DUTCH Complete test ordered and shipped to you
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Messaging support while you wait for results
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60-minute 1:1 interpretation session
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Written personalized protocol after your session
$597
one time
Self-Paced Program
Start learning your body now.
For women who want to understand what is driving their symptoms and take action on their own timeline. No waiting for an appointment.
What's included
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The PMS Pattern Quiz to identify your root cause
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Pattern-specific protocols , not generic advice
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90 days of clear, actionable steps
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Meal guides, supplement recommendations,lifestyle strategies
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26 video lessons walking you through every step
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Learn to track and optimize your cycle for life
one time
$67
Most Popular
PMS Freedom
The 90-day self-paced program to decode your PMS pattern and address the root cause, not just mask it. Four hormone patterns, one targeted protocol that is actually yours.